Welcome, I’m Glad You’re Here

If you made it to my website, chances are we have something in common. For my part, for the past 30 years I have worked with neurodivergent people of all ages on overcoming challenges with attention, learning, emotions and behavior in order to create rich, satisfying lives. Often, what I do translates into helping people improve executive functioning skills, cope with anxiety and other mental health issues. From that place, they are able to develop greater confidence and self-acceptance.

I believe that people who live with ADHD and neurodivergence can thrive; their life can be rich and deeply full of all the gifts life has to offer… whatever that looks like for you. The truth is, life becomes easier when you have practical strategies and caring support to manage what comes your way.

And what I know after doing this work for all these years is that life keeps going. It brings challenges and stress, good times and bad, and it affects us all in different ways. This diverse world we live in keeps going, and so can you. My life-long passion has been unpacking all that ADHD, neurodiversity, and anxiety so that you and I can live healthier, happier lives.

Here you’ll find tools and resources to develop effective strategies for successful living. And should you have a need that falls within my lane of expertise that you don’t find on my site, please reach out to let me know. Chances are, I’m working on it as we speak!