Sanity during holidays
1. Avoid holiday overwhelm: Your brain can only process so much info at one time and it’s especially hard for kids with or without ADHD… Read More »Sanity during holidays
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February 2019
Tips to Reduce or Eliminate Anxiety
Anxiety is a physiological response related to a perceived danger and worried, negative thinking. Basic fight or flight responses are triggered from worries and these… Read More »Tips to Reduce or Eliminate Anxiety
MindShift: Five Ways to Help Children with ADHD Develop Their Strengths
And like all kids, they want to feel normal, says Dr. Sharon Saline, author of What Your ADHD Child Wishes You Knew. Saline, a psychotherapist who works… Read More »MindShift: Five Ways to Help Children with ADHD Develop Their Strengths
Tilt Interview: Dr. Sharon Saline On What Our ADHD Kids Wish We Knew
In today’s episode, we cover a lot of ground—everything from what a child’s emotional journey is like as he or she comes to understand and accept the… Read More »Tilt Interview: Dr. Sharon Saline On What Our ADHD Kids Wish We Knew
3 Ways to Share with Your ADHD Valentine
Celebrate Valentine’s Day with REAL Heart! This week, television shows, Hallmark cards and advertisements tell us repeatedly that Valentine’s Day is about celebrating love–romantic love, familial… Read More »3 Ways to Share with Your ADHD Valentine
How To Stay Productive In The Winter If The Blues Are Destroying Your Concentration, According To Experts
Sometimes the best kind of motivation is self-motivation, so if you’re having a hard time putting ideas into practice this winter, Dr. Sharon Saline, psychologist and author… Read More »How To Stay Productive In The Winter If The Blues Are Destroying Your Concentration, According To Experts
What to Do When Your Child is Scared of the Dark
Monsters? Creepy noises? Frequent insomnia? Many children with and without ADHD struggle with going to bed, being in a dark room and falling asleep. Of… Read More »What to Do When Your Child is Scared of the Dark
How To Stay Productive In The Winter If The Blues Are Destroying Your Concentration, According To Experts
Sometimes the best kind of motivation is self-motivation, so if you’re having a hard time putting ideas into practice this winter, Dr. Sharon Saline, psychologist and author… Read More »How To Stay Productive In The Winter If The Blues Are Destroying Your Concentration, According To Experts
Why Do I Cry So Easily? Experts Break Down the Reasons Behind Your Tears
According to Dr. Sharon Saline, the effort it may take you to ward off sadness, anxiety, bad news, or something that disturbs you could be compromised when… Read More »Why Do I Cry So Easily? Experts Break Down the Reasons Behind Your Tears
Bring Humor to Challenging Situations
Having a sense of humor when raising kids is an essential tool for any parent. Children can expand your heart and push your buttons like… Read More »Bring Humor to Challenging Situations