What’s a Normal Level of Anxiety?
Stress and anxiety are connected but also different. Stress is related to feeling overwhelmed and incapable of managing the things that you have to do.… Read More »What’s a Normal Level of Anxiety?
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June 2020
Tired of Adolescent Pushback? Here’s how to Understand and Cope with Defiant Teens
Teenagers can push your buttons like no one else. Teens with ADHD–living through the hormonal turmoil of adolescence in addition to struggling with executive functioning… Read More »Tired of Adolescent Pushback? Here’s how to Understand and Cope with Defiant Teens
Parenting Adult Children is Complicated
When young adults have lived independently, they are accustomed to making their own schedules and sleeping, eating, studying and socializing according to their own rhythm.… Read More »Parenting Adult Children is Complicated
Prepare Now to Transition to In-Person School
Online Schooling has relieved anxiety for some – Learning from home has been a pleasant relief for many students who struggle socially at school or… Read More »Prepare Now to Transition to In-Person School
Want a summer of sanity? Here are five tips for living better with your ADHD kids today!
With some schools already closed and others finishing up for the summer, parents of kids with ADHD are all asking the same question: What do… Read More »Want a summer of sanity? Here are five tips for living better with your ADHD kids today!
EsaCare: Top 3 Benefits of an Emotional Support Animal on ADHD by 14 Renowned Experts
People suffering from mental health conditions experience multiple emotions that change through the day daily. Support animals for them are meant to help their owners… Read More »EsaCare: Top 3 Benefits of an Emotional Support Animal on ADHD by 14 Renowned Experts
Upjourney: How to Motivate a Child Who Is Unmotivated
Lack of motivation is a concern that affects everyone, but it can be especially difficult to deal with in kids. Here are some approaches on… Read More »Upjourney: How to Motivate a Child Who Is Unmotivated
22 News Mass Appeal: How to have conversations about race and beliefs with your children
(Mass Appeal) – Understanding how to have difficult conversations with our children around race, politics and justice is important. Children are exposed to the media… Read More »22 News Mass Appeal: How to have conversations about race and beliefs with your children
22 News Mass Appeal: Battling boredom with your teens
(Mass Appeal) – Clinical Psychologist Dr. Sharon Saline from Dr.SharonSaline.com offers advice on keeping our teenagers engaged over the summer break. Click logo below to… Read More »22 News Mass Appeal: Battling boredom with your teens
22 News Mass Appeal: Self-care tips to reduce stress and anxiety
Mass Appeal) – With the high levels of stress, anxiety and depression people are experiencing right now, it’s more important than ever to take the… Read More »22 News Mass Appeal: Self-care tips to reduce stress and anxiety