Socializing in a Pandemic
People who are very engaged in social media must use caution to ensure that they don’t place more value on their virtual friends, or how… Read More »Socializing in a Pandemic
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September 2020
Change those habits that hurt mental health: Do something different today!
With everybody struggling now more than ever, I see a few major habits in my clients living with ADHD that hurt their mental health more… Read More »Change those habits that hurt mental health: Do something different today!
What We Eat is Something We Can Control Now
During this pandemic, we all are experiencing heightened anxiety and there is so much we can’t control. What we eat is luckily something we can… Read More »What We Eat is Something We Can Control Now
ADHD and Screen Sanity: Why a digital break is good for everybody right now
For many students, families and educators this fall, school as we’ve known has changed. Hybrid or remote learning means spending up to seven hours daily… Read More »ADHD and Screen Sanity: Why a digital break is good for everybody right now
How to Nurture Yourself When Preparing for Back to School
It’s essential for parents and caregivers to take care of themselves during these times because we’re talking about a marathon, not a sprint. When you… Read More »How to Nurture Yourself When Preparing for Back to School
At-Home Learning with ADHD: Creating an ADHD-friendly learning environment
Studying in bed? Doing homework on the couch while watching television? Hybrid and remote learning are challenging for so many kids and parents. If you… Read More »At-Home Learning with ADHD: Creating an ADHD-friendly learning environment
CHADD Webinar: “Off You Go!” Helping Your Teen Navigate The Transition From High School To The Next Chapter
Many families struggle with the pressure and anxiety related to launching teens with ADHD to life after high school. It’s hard to know when to… Read More »CHADD Webinar: “Off You Go!” Helping Your Teen Navigate The Transition From High School To The Next Chapter
22 News Mass Appeal: Understanding and managing the anxiety of returning to school
(Mass Appeal) – These are anxious times for kids and adults as the school year restarts. But it’s important to remember that children absorb how… Read More »22 News Mass Appeal: Understanding and managing the anxiety of returning to school
The Enrollment Management Association: The Big Pivot: Preparing Your Community for an Unusual Back-to-School Transition
This has certainly been the strangest of times. The combination of changes wrought by COVID-19 and socio-political protests have disrupted life for students, families, and… Read More »The Enrollment Management Association: The Big Pivot: Preparing Your Community for an Unusual Back-to-School Transition
Additude Mag: Distance Learning Meets ADHD (Again): Smooth the Transition Back to Remote Schooling
Distance learning is not ideal for all students with ADHD. Surviving the coming school year will mean reducing anxiety and tension at home while also… Read More »Additude Mag: Distance Learning Meets ADHD (Again): Smooth the Transition Back to Remote Schooling