In the course of the past few months, I’ve seen a few major habits in teens that seem to be hurting their mental health more… Read More »Teens with ADHD Habits that Hurt their Mental Health and How to Change Them
It’s amazing how a small spark of miscommunication or defiance can trigger an explosion in families, especially those living with ADHD. For kids who struggle… Read More »ADHD and Anger: Tools for Reducing Family Conflict by Starting with Yourself
This can be a tough time for emerging adults. Seven months into the pandemic, and things are still “far from normal”. You’ve lost so much… Read More »Message to Tween, Teens and Young Adults During Covid
My friend Debbie Reber and I discuss going back to school during this unprecedented time with ADHD children.
(Mass Appeal) – The start of school is a lot different this year. Parents can help keep their children by implementing these four tips offered… Read More »22 News Mass Appeal: Four ways to support students doing remote or hybrid learning
Now that the novelty of returning to school has started to wear off, our students are facing the reality of hybrid and online learning. The… Read More »ExQ Infinite Know How: Confident and Curious Webinar
From shows like “Grown-ish” to movies like “22 Jump Street” and “Bad Education,” ADHD medication like Ritalin and Adderall have become a mainstay in pop… Read More »Re:Set: How Misrepresentation of Adderall in Pop Culture Impacts People With ADHD
Kids with ADHD benefit from direct tools and regular connection to improve their executive functioning skills. Parent training gives parents the techniques, strategies and confidence… Read More »ADHD Awareness Month Q&A: Why Should I Consider Parent Training?
Life is stressful enough without adding family fights. While disagreements are a normal part of family dynamics, you can try four tips from Clinical Psychologist… Read More »22 News Mass Appeal: Help stop arguments with your children by using these 4 strategies