December 2020

Being a volunteer, making charitable donations, or even something as simple as holding the door for someone has positive health benefits. So, why not improve… Read More »22 News Mass Appeal: Improve your health by giving

COVID fatigue is a feeling many are experiencing with this extended pandemic lockdown. How do you deal with the boredom of your daily monotony? Clinical… Read More »22 News Mass Appeal: Tips on Beating Pandemic Boredom