Teens and Young Adults in the Pandemic
What are some of the adjustments that teens and young adults are making in the pandemic? Teens and young adults are making many, many adjustments… Read More »Teens and Young Adults in the Pandemic
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January 2021
Beyond ADHD Pandemic Burnout: How to help your family regroup and find strength
If you are tired of hearing about how you and your family need to bounce back again as 2021 (and 2022) perpetuates the same problems… Read More »Beyond ADHD Pandemic Burnout: How to help your family regroup and find strength
How to Transform Anxiety in Kids with ADHD to Excitement
Do you ever notice how your heart races in similar ways when you’re anxious and when you’re excited? The energy courses through your body and… Read More »How to Transform Anxiety in Kids with ADHD to Excitement
Smith College Studies in Social Work: Thriving in the New Normal
Thriving in the New Normal: How COVID-19 has Affected Alternative Learners and Their Families and Implementing Effective, Creative Therapeutic Interventions This article has been accepted… Read More »Smith College Studies in Social Work: Thriving in the New Normal
22 News Mass Appeal: 4 Essential Coping Tools for Winter COVID Blues
It’s January. It’s Cold and grey with snow coming this week and spring is at least two months away. We’ve all got the winter blues… Read More »22 News Mass Appeal: 4 Essential Coping Tools for Winter COVID Blues
ADDitude: “Q: How Can I Teach Empathy to My 15-Year-Old?”
The teen years see remarkable (and sometimes jarring) development in the prefrontal cortex, the area of the brain responsible for emotions — regulating your own… Read More »ADDitude: “Q: How Can I Teach Empathy to My 15-Year-Old?”
22 News Mass Appeal: Talking to children and teens appropriately about what’s seen in the news
First it was the pandemic, now political unrest. With all of these unsettling events, how do we talk to our kids about what’s going on… Read More »22 News Mass Appeal: Talking to children and teens appropriately about what’s seen in the news
Psychology Today: ADHD and Focus: How to improve flow and attention in a distracted 2021 COVID world
Even though it’s 2021, not much seems that different than a week ago. The COVID-19 pandemic continues to change all of our lives in ways we could… Read More »Psychology Today: ADHD and Focus: How to improve flow and attention in a distracted 2021 COVID world