As the spring air settles in, the daylight hours get longer, and our positivity shifts. But that glistening sunshine may cast a harsh light on… Read More »5 Tips to Uplevel Your Spring Cleaning and Decluttering
Raquel is a bright, creative girl who likes singing, dancing around the house and riding her bike. She is an eighth grade girl with ADHD… Read More »The Truth about ADHD in Girls, and 5 Ways You Can Help
Let’s face it, raising teens today is challenging. With 24/7 access to screens, peers and entertainment, it’s tough to set boundaries, especially during a pandemic.… Read More »Raising Teens with ADHD: Redefining what ‘success’ means
Do you feel like your child with ADHD has turned into a tech-obsessed stranger? If so, you are not alone. Many parents and caregivers are… Read More »ADHD and Technology: Sensible Solutions to Screen (In)Sanity
Do you have a child or teen who needs to get things right or else? Perfectionism can be motivating and debilitating. While it’s admirable to… Read More »Perfectionism and ADHD: Why ‘good enough’ is better than perfect
(Mass Appeal) – Life is filled with changes, some of them positive and some of them challenging. In this year of COVID, there have been… Read More »22 News Mass Appeal: Adapting to change: Tips for making effective adjustments
How can I have a positive mindset when I have ADHD? That is a question we hear all the time, and we are going to… Read More »Overcoming Distractions Podcast: EP 107: Ditch negative thinking and develop a positive mindset with your ADHD
Angela Stephens, host of the RE-Focus podcast, is joined by Sharon Saline, Psy.D., a licensed clinical psychologist, who is an expert in how ADHD, learning… Read More »RE-Focus Podcast EP 39: Managing your child’s risky behaviors
Are you a current or future college student who isn’t sure how to make a strong transition to higher education? In this webinar, Dr. Sharon… Read More »CHADD Webinar | Navigating College with ADHD: Preparing for Success!
(Mass Appeal) – It’s been a year since we started confinement due to COVID and many of us are still living much of our lives… Read More »22 News Mass Appeal: Four ways to prevent our continued virtual life from keeping us feeling down