What is Rejection Sensitive Dysphoria? ADHD has a large group of companions that like to come along for the ride, whether that’s anxiety and depression,… Read More »6 Helpful Tips for Dealing with Rejection Sensitive Dysphoria
Over the past year, we’ve touched on the importance of self-care for parents during the pandemic. It’s essential for parents to take care of themselves… Read More »Post-Pandemic Self-Care for Parents: 12 Tips for Wellness Practices in a New Normal
Launching older teens with ADHD can be both exciting and nerve-wracking. Your adolescent might be preparing to leave the shelter of high school for college,… Read More »Parenting Older Teens with ADHD: Land the helicopter and focus on scaffolding
Parents are jugglers. Education, events, extra-curricular activities, hobbies, sports, chores, work–at any given time we’ve got several balls in the air. On top of managing… Read More »Moms with ADHD: Nurturing your power of authenticity
“I live in an open nest. It’s not an empty one, but some days it sure feels that way. The rooms are tidy and still.… Read More »Psychotherapy Networker | Relearning Parenthood: When Children Reach Adulthood, What Then?
(Mass Appeal) – The emotional rollercoaster of having a tween around can make for a stressful home. Tweens are straddling the two worlds between childhood… Read More »22 News Mass Appeal: Three keys to raising tweens
Do you spend time comparing yourself to other parents on social media and feel you come up short? It’s time to stop looking at what… Read More »22 News Mass Appeal: Tips on being a great parent
How can parents support an adolescent with ADHD who is questioning their gender? Does ADHD play a role? Read on for helpful parenting strategies and… Read More »ADDitude Mag: How to Support a Teen with ADHD Who Is Questioning Their Gender