November 2022

Women carry a lot on their shoulders–from family, community, school and work responsibilities to societal expectations around physical appearance and behavior. That’s a lot of… Read More »Why Women with ADHD Struggle with Self-Esteem & The 5 Best Ways to Reset Self-Worth

Did you ever say something in the heat of the moment that was so mean, so harsh, so out-of-character for you that the instant the… Read More »The #1 Phrase That Will Damage Any Relationship