Working memory is an essential aspect of executive functioning and is challenging for many kids and adults with ADHD. Working memory allows us to hold… Read More »How to Improve the ADHD Brain’s Working Memory
Recently I’ve received several questions about how to care for teen boys with ADHD, anxiety, and depression. So rather than answer one reader question this… Read More »Ask Dr. Saline: Teen boys with ADHD, Anxiety, and Depression
Dear Dr. Saline: I figured out I had ADHD about 10 years ago when my daughter was diagnosed. I have never been diagnosed because it… Read More »Ask Dr. Saline: Woman Diagnosed with ADHD at 40 Years Old
Feeling tired and unexcited about work these days? You may be stressed, or you could be suffering from burnout. But how can you tell these… Read More »Avoiding Mental and Emotional Burnout at Work with ADHD
One of the most common concerns raised by parents of kids with ADHD is how to help them learn effective time management. It’s an essential… Read More »3 Essential Time Management Tips for Kids with ADHD
Yes, the ADHD brain is wired to overreact and to feel emotions intensely. But you are not your ADHD reactivity. In this article, Dr. Sharon… Read More »How to Control Your Anger When ADHD Emotional Reactivity Kicks In
5 tools to lower your stress and have more fun. In this article, Dr. Sharon Saline teaches you how to limit the overwhelming feeling of… Read More »How to Reduce Holiday Overwhelm When You Have ADHD
Rates of sexual violence, suicidality, and sadness have hit a record high among teen girls, according to an alarming new CDC report. In this article,… Read More »Teen Girls Are Not Alright. ADHD Magnifies the Crisis.
Parents of kids and teens with ADHD often seek advice on managing oppositional behavior. In this article, Dr. Sharon Saline teaches you how to respond… Read More »How To Help Kids With ADHD Manage Their Feelings At School & With Friends
The best way to handle conflict is to prepare for it by creating a conflict resolution plan in advance. In this article, Dr. Sharon Saline… Read More »The ADHD Conflict Resolution Guide: Tools and Scripts for Settling Disagreements