Friendship is deeply important to our well-being. It provides mutual acceptance, warmth, and trust between people. It’s a refuge and a place where you can… Read More »Making and Keeping Friends as an Adult with ADHD
Children and teens with ADHD often struggle with emotional reactivity and verbal impulse control. Negative feelings and unpleasant words can intensify in the blink of… Read More »Restoring Calm with Tone of Voice (T.O.V.) in Neurodiverse Families
Dear Dr. Saline, my wife has ADHD and I do not. Sometimes it’s so frustrating and we argue more than either of us want to.… Read More »Ask Dr. Saline: How to Make It Work in ADHD Relationships
Dear Dr. Saline, in some of your articles, you discuss ways to lower stress. Is there a way to build stress tolerance for people with… Read More »Ask Dr. Saline: Lower Stress, Build Tolerance and Focus on Self-Care
Questions to Ask Before Your Child’s ADHD Evaluation You, your pediatrician, and/or the school suspects that your child has ADHD. Now what? Before you have… Read More »Questions to Ask Before Your Child’s ADHD Evaluation
How to Demobilize a Bully in 5 Steps Children and teens with ADHD are often targeted by bullies who notice their impulsivity, clumsiness, or awkward… Read More »How to Demobilize a Bully in 5 Steps
Why ADHD Masking Is a Form of Self-Sabotage Do you squander your precious time and energy trying to “act normal” at the expense of your… Read More »Why ADHD Masking Is a Form of Self-Sabotage
“I Feel Judged and Attacked:” A Teen’s Eye View of RSD If someone doesn’t value spending time with me as much as I value spending… Read More »“I Feel Judged and Attacked:” A Teen’s Eye View of RSD
Why you hate asking for help—and how to overcome your discomfort. Read More>> Key Points: Many adults with ADHD hate asking for help because of… Read More »Why Some People with ADHD Refuse to Ask for Help
Relationship experts answer reader questions and share their ADHD marriage advice for couples where at least one partner has an attention deficit. Read More>> Key… Read More »Relationship Rescue for ADHD Couples