The beginning of a new school year is exciting but can also bring about a range of strong emotions, especially for anyone living with ADHD.… Read More »ADHD & Anger in the Family: How to Manage Frustration and Rage with One Technique
Dear Dr. Saline: What are the best ways to explain to your child or teen about their ADHD so they can understand and be able… Read More »Ask Dr. Saline: How to talk to your child or teen about an ADHD diagnosis
“Plan to spend time alone with each child at least once or twice monthly to deepen connections and help repair sibling relationships.” Read More>> Key… Read More »Q: “Family Dynamics are Unbalanced Between Our Kids With and Without ADHD”
Catastrophizing and worrying may spark an anxiety spiral. Dismantle negative thoughts by differentiating productive worry from toxic worry, identifying negative behaviors, and building a support… Read More »How to Stop Catastrophizing: A Guide for ADHD Worriers
You’ve finally gotten your life with your kids on a roll: You are kind of on top of the school routine and have somewhat nailed… Read More »How to Plan Summer for Your Kids — When You Have ADHD
Breakdowns in communication set children who have ADHD up to fail. Read More>> Key Points: “Mistake #1: Expecting Perfection” “Mistake #2: Skimping on Praise” “Mistake… Read More »3 Big Mistakes Parents Of Kids With ADHD Make — And How To Avoid Them
When Your Adult Child Learns They Are Neurodivergent It can be either a surprise or validation to discover your adult child is neurodivergent; here are… Read More »When Your Adult Child Learns They Are Neurodivergent