Do you feel overwhelmed by parenting responsibilities and the needs of elderly parents? Then you are smack in the middle of the sandwich generation. Given… Read More »The ADHD Sandwich Generation: Unique Challenges of Multigenerational ADHD
Dear Dr. Saline, I’m an adult in my late 50’s and have finally been diagnosed with ADHD. One of the behavior patterns I’ve struggled with… Read More »Ask Dr. Saline: How Can I Stop Emotional Meltdowns As an Adult With ADHD?
Time for a societal change? Awareness of neurodiversity is one step, acceptance and valuing these differences are the goals. This would mean a shift from… Read More »“I wish more people understood how it felt to be neurodivergent”: What to Know About Neurodiversity
Dear Dr. Saline, I recently started my first full-time job after graduating from college and feel like I’m struggling with the adjustment. I’ve had the… Read More »How do I avoid the perfectionism trap?