In The News
Dr. Saline is featured in a variety of online summits, audio interviews, videos and print forums. She’s written for, or been interviewed by writers for The Washington Post, Huffington Post, MSN, Psychology Today, ADDittude Magazine, Romper, Kids in the House, and more.
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Everything You Need to Know About IEPs and 504sSeptember 9, 2024(for Children and Teens with ADHD) Navigating the ins and outs of getting help for your child in school can be overwhelming, especially when it feels... -
Overcoming ADHD Brain FogAugust 19, 2024Dear Dr. Saline: I'm a 30 year-old AuDHDer who would love your input. I pride myself on my ability to focus and concentrate on what needs... -
Surviving Back To School: A Neurodivergent Parent's GuideAugust 5, 2024As thoughts begin to turn from planning picnics and BBQ’s to planning school lunches, our parental priorities shift from “summer fun” to “get it done.” ... -
“I wish more people understood how it felt to be neurodivergent”: What to Know About NeurodiversityApril 1, 2024Time for a societal change? Awareness of neurodiversity is one step, acceptance and valuing these differences are the goals. This would mean a shift from... -
How do I avoid the perfectionism trap?April 1, 2024Dear Dr. Saline, I recently started my first full-time job after graduating from college and feel like I’m struggling with the adjustment. I’ve had the usual... -
How 3 Useful Changes Can Make Positive Differences in Your LifeFebruary 25, 2024HOW 3 USEFUL CHANGES CAN MAKE POSITIVE DIFFERENCES IN YOUR LIFE Proactive change is a fascinating thing. It’s the type of change you seek when you... -
Midyear Reboot: Five Strategies for Building Effective HabitsFebruary 20, 2024Midyear Reboot: Five Strategies for Building Effective Habits AS WE APPROACH THE MIDPOINT OF THE SCHOOL YEAR, many parents notice that their children are less motivated... -
How To Get An Accurate Diagnosis For A Child Who May Have ADHDFebruary 18, 2024How To Get An Accurate Diagnosis For A Child Who May Have ADHD If you have a child or teen who seems to be struggling more... -
Using a Dopamine Menu to Stimulate Your ADHD BrainJanuary 31, 2024Using a Dopamine Menu to Stimulate Your ADHD Brain Your brain is a Tesla. When its battery becomes depleted, it needs to stop and recharge. You... -
How to Control Your Anger When ADHD Emotional Reactivity Kicks InJanuary 29, 2024How to Control Your Anger When ADHD Emotional Reactivity Kicks In Yes, the ADHD brain is wired to overreact and to feel emotions intensely. But you... -
Connect more, argue less: The 5C’s of ADHD parentingDecember 29, 2023Connect more, argue less: The 5C’s of ADHD parenting It’s 9 p.m. and your 13-year-old daughter with ADHD is rushing around the house frantically looking for... -
From Procrastination to Productivity in the New YearDecember 26, 2023From Procrastination to Productivity in the New Year Practical motivation strategies that really work for adults with ADHD. Do you see a pile of unfolded laundry, turn... -
How to Find a Career That Fits Your ADHD BrainDecember 4, 2023How to Find a Career That Fits Your ADHD Brain Many older teens and emerging adults struggle with figuring out what profession to pursue. You may... -
Are Your Kid's Meltdowns a Sign of Rejection Sensitive Dysphoria?November 15, 2023Are Your Kid's Meltdowns a Sign of Rejection Sensitive Dysphoria? If you’ve noticed that your child is exhibiting sudden emotional outbursts, crying, or even aggressive behavior... -
Compare & Despair: Social Media & Mental Health Concerns in Teens with ADHDNovember 14, 2023Compare & Despair: Social Media & Mental Health Concerns in Teens with ADHD New research points to a link between use of social media and mental... -
ADHD and The Imposter Syndrome: Fighting the Feeling that You Are Never EnoughNovember 13, 2023ADHD and The Imposter Syndrome: Fighting the Feeling that You Are Never Enough Does this scenario resonate with you? THEM: What a bang-up job you did in...