“ICEBERG! Right ahead!!!” Perhaps you remember this famous line from the iconic 1997 movie, “Titanic”, starring Leonoardo DiCaprio and Kate Winslet. The ship’s captain… Read More »The ADHD Iceberg Explained: Hidden Symptoms, Challenges and Strategies
Dear Dr. Saline: “As a research scientist I struggle a lot with writing and perfectionism. Previously I could write pages and now I find myself… Read More »5 Practical Tips to Overcome Perfectionism and Writer’s Block FAST
(for Children and Teens with ADHD) Navigating the ins and outs of getting help for your child in school can be overwhelming, especially when it… Read More »Everything You Need to Know About IEPs and 504s
Dear Dr. Saline: I’m a 30 year-old AuDHDer who would love your input. I pride myself on my ability to focus and concentrate on what… Read More »Overcoming ADHD Brain Fog
As thoughts begin to turn from planning picnics and BBQ’s to planning school lunches, our parental priorities shift from “summer fun” to “get it done.” … Read More »Surviving Back To School: A Neurodivergent Parent’s Guide
Dear Dr. Saline: Is it standard for an ADHDer to lie so vehemently? Like he has been caught red handed and he denies it while… Read More »Truth and Trust: Managing Lying in Children and Teens with ADHD
You’ve spent all the money, all the time, and all the energy planning for this – your son’s 11 year old birthday party. The gathering… Read More »ADHD and Depression: 5 Strategies for Better Living
Dear Dr. Saline, What advice do you have for women with ADHD going through menopause? I’m already pretty forgetful and moody, even before “going through… Read More »Ask Dr. Saline: Do you have any advice for women with ADHD going through menopause?
Are you ever so engrossed in an activity you love that you completely lose track of time? Does it seem like you lose sense of… Read More »“Boosting or Breaking Productivity: The Impact of Hyperfixation on People with ADHD”
Do you feel overwhelmed by parenting responsibilities and the needs of elderly parents? Then you are smack in the middle of the sandwich generation. Given… Read More »The ADHD Sandwich Generation: Unique Challenges of Multigenerational ADHD