“Gecikme nasıl durdurulur? Erteleme davranışı, bir şeylere başlamayı ve bitirmeyi doğal olarak zorlaştıran bir durum olarak DEHB’li bireyleri zayıf düşürebilir. Erteleme davranışı gösteren bireylerin çoğu… Read More »Artı Enstitü: DEHB ve Üretken Erteleme (ADHD and Productive Procrastination)
Trauma, Anxiety, School Violence & More “In December 2021, the U.S. Surgeon General issued an unprecedented public advisory regarding the youth mental health crisis in… Read More »ADDitude ‘Mental Health Out Loud’ Webinar – Trauma, Anxiety, School Violence & More
“It’s natural and healthy for children, teens, and young adults to explore gender identity along with other aspects of identity. When the child has ADHD,… Read More »ADDitude Mag – When Children with ADHD Explore Gender Identity: A Guide for Parents
“Regret is tough to pinpoint. It may feel like sadness, remorse, or disappointment. It may emerge following a missed professional opportunity, oversharing at a cocktail… Read More »ADDitude Mag – Your Regret Won’t Change the Past. These Tips May Save Your Future.
What is considered flow state vs. hyperfocus for people with ADHD? “Are there any differences between being hyperfocused and being in a flow state? Yes!… Read More »ADDitude Mag – Flow State vs. Hyperfocus: On Channeling Your Unsteady ADHD Attention
Have you ever noticed how people with ADHD, regardless of their age, remember, the negative things people say about them more than the positive? While… Read More »Overcoming Negative Thinking: 5 Tips for Adults with ADHD
School is finally out, and everybody in the family exhales with a collective sigh of relief. No more harried mornings, bothersome homework sessions or arguments… Read More »Creating Stress-Free Summer Routines for Kids with ADHD
I had planned to write a blog this week on a hot topic related to ADHD–avoidance procrastination. It was outlined and researched. But, when I… Read More »Coping with the recent mass shootings: Advice for processing senseless gun violence in America
As another school year is winding down, you may be preparing for your college student with ADHD to come back home for a while. Whether… Read More »6 Tips for Parenting College Students with ADHD During Summer Break
Do you see a pile of unfolded laundry, turn around, and run away? Are you feeling like your get-up-and-go took off and left for Bermuda?… Read More »Organizing Tips for ADHD Adults Who Feel Unmotivated: Pivoting from procrastination to productivity