Dear Dr. Saline, I’m a 26 year old man with ADHD. I’ve always found the holiday season overwhelming, but especially the last couple years since… Read More »Ask Dr. Saline: How Do I Set Myself Up for Success This Holiday Season?
Dear Dr. Saline, I’m raising 2 kids under the age of 10, both of whom have ADHD. Every day feels like a fire drill. It… Read More »Ask Dr. Saline: How to Stay Calm, Confident, and Consistent When Raising Kids with ADHD
October is ADHD Awareness Month. It’s a time to celebrate all that is wonderful, unique, and special about you. If you, or someone you love… Read More »ADHD Awareness Month Is All About The Wonderful, Unique YOU!
Conversations can be both rewarding and challenging for folks with ADHD. Perhaps you get too excited about a topic or feel nervous and overshare? Maybe… Read More »Stop interrupting, be present and enjoy connecting with others: How to manage ADHD in conversations
The beginning of a new school year is exciting but can also bring about a range of strong emotions, especially for anyone living with ADHD.… Read More »ADHD & Anger in the Family: How to Manage Frustration and Rage with One Technique
Dear Dr. Saline: My 14 year old daughter just started high school and is having a hard time keeping up. She has ADHD and is… Read More »Ask Dr. Saline: How to Help Teens with ADHD Succeed in School and Overcome Executive Function Challenges
Dear Dr. Saline: What are the best ways to explain to your child or teen about their ADHD so they can understand and be able… Read More »Ask Dr. Saline: How to talk to your child or teen about an ADHD diagnosis
Dear Dr. Saline: I am confused about something. The topic of rejection sensitivity dysphoria seems to be… Read More »Ask Dr. Saline: What is the difference between social anxiety and rejection sensitivity dysphoria (RSD)?
Sometimes time seems like my nemesis. There’s either not enough of it and too much to do or there’s too much unstructured time and difficulty… Read More »ADHD and Time Blindness: 3 Ways to Help Your Child or Teen Manage Their Time
Dear Dr. Saline: How can people with ADHD find the right career? I don’t think I’m good at anything, which makes it so hard. What… Read More »Ask Dr. Saline: Finding a Career Which Fits with Your ADHD Brain