Summer has arrived, and with it, a break in the routines and structures of the past school year. For children and teens with ADHD (and… Read More »Summer Dos and Don’ts for Children and Teens with ADHD
Here, in the Northern Hemisphere, warmer temperatures and sunny days mean one thing: summer has finally arrived. Summer is the season of play, rest and… Read More »5 Solutions for Lowering Stress This Summer
Dear Dr. Saline, Dear Dr. Sharon: Our 14 year old son can rarely think of alternatives to screen time that he actually seems to enjoy.… Read More »Ask Dr. Saline: Helping kids with ADHD find alternatives to screens
Dear Dr. Saline, My 11 year old son has ADHD and can be a bit clumsy. He’s been teased by classmates for both of these… Read More »Ask Dr. Saline: Teaching kids with ADHD to respond to bullying
With the hectic pace of modern life, many adults find it hard to keep up, follow-through, and get ahead in their work lives. The to-do… Read More »5 Tips for Overcoming ADHD Challenges at Work
Friendship is deeply important to our well-being. It provides mutual acceptance, warmth, and trust between people. It’s a refuge and a place where you can… Read More »Making and Keeping Friends as an Adult with ADHD
Children and teens with ADHD often struggle with emotional reactivity and verbal impulse control. Negative feelings and unpleasant words can intensify in the blink of… Read More »Restoring Calm with Tone of Voice (T.O.V.) in Neurodiverse Families
Dear Dr. Saline, my wife has ADHD and I do not. Sometimes it’s so frustrating and we argue more than either of us want to.… Read More »Ask Dr. Saline: How to Make It Work in ADHD Relationships
Dear Dr. Saline, in some of your articles, you discuss ways to lower stress. Is there a way to build stress tolerance for people with… Read More »Ask Dr. Saline: Lower Stress, Build Tolerance and Focus on Self-Care
Working memory is an essential aspect of executive functioning and is challenging for many kids and adults with ADHD. Working memory allows us to hold… Read More »How to Improve the ADHD Brain’s Working Memory