Let’s face it, raising teens today is challenging. With 24/7 access to screens, peers and entertainment, it’s tough to set boundaries, especially during a pandemic.… Read More »Raising Teens with ADHD: Redefining what ‘success’ means
Do you feel like your child with ADHD has turned into a tech-obsessed stranger? If so, you are not alone. Many parents and caregivers are… Read More »ADHD and Technology: Sensible Solutions to Screen (In)Sanity
Do you have a child or teen who needs to get things right or else? Perfectionism can be motivating and debilitating. While it’s admirable to… Read More »Perfectionism and ADHD: Why ‘good enough’ is better than perfect
Many families living with ADHD feel bogged down right now. As the COVID winter drags on, remote/hybrid learning combined with parents’ professional responsibilities are beyond… Read More »Overcoming 3 Common ADHD Parenting Struggles during COVID
Divorce is so complicated. It can be tough on both kids and parents. For kids with ADHD who already struggle with organization, time management and… Read More »Divorce and the ADHD Family: 3 Essential Tips for Better Co-Parenting
Many teens with ADHD procrastinate and appear to lack self-discipline. Why? Sometimes they have anxiety around how to approach the task, how to complete the… Read More »Teens, ADHD and Procrastination
There are so many facets to kids with ADHD. Yes, they are creative, passionate, energetic and smart. Yes, they can also be distractible, impulsive, intense… Read More »ADHD and Defiance during COVID: What can you do instead of yelling?
What are some of the adjustments that teens and young adults are making in the pandemic? Teens and young adults are making many, many adjustments… Read More »Teens and Young Adults in the Pandemic
If you are tired of hearing about how you and your family need to bounce back again as 2021 (and 2022) perpetuates the same problems… Read More »Beyond ADHD Pandemic Burnout: How to help your family regroup and find strength
Do you ever notice how your heart races in similar ways when you’re anxious and when you’re excited? The energy courses through your body and… Read More »How to Transform Anxiety in Kids with ADHD to Excitement