(Mass Appeal) – These are anxious times for kids and adults as the school year restarts. But it’s important to remember that children absorb how… Read More »22 News Mass Appeal: Understanding and managing the anxiety of returning to school
(Mass Appeal) – Look at how much worrying you’ve done over the past few months. Imagine in the future you took all the time you… Read More »22 News Mass Appeal: Reducing Anxiety by Shifting From Worry to Wonder
“Breathing alleviates anxiety because we shift our focus from racing thoughts to the present moment and what’s happening in our body,” Saline says. Want to… Read More »Parade Media: Living With Anxiety Is Uncomfortable, Breathing Exercises Can Help—Here Are 10 to Start With
“Social anxiety is a fear that people will scrutinize you in familiar or unfamiliar social situations and that this negative judgment will have harmful effects… Read More »CHADD ADHD Newsstand: Help Your Child Better Cope with Social Anxiety
“Most kids and adults just want their anxiety to go away NOW. As parents, we try to anticipate and cope with the fear of our… Read More »YourTango: 7 Tools For Managing Childhood Anxiety
Video Recording of the Live Q&A on May 13, 2022 with Dr. Sharon Saline and Lynn C. Davison Access the transcript here. Receive a PDF… Read More »Lynn C. Davison Q&A with Dr. Sharon Saline: How to Help Our Autistic Young Adults Get Things Done
“Your compliments are intended to convey your pride and enthusiasm about your son’s effort. He dismisses them because of shame, low self-esteem, and his overactive… Read More »ADDitude Mag – “Why Is Accepting Compliments So Difficult for My Child?”
“While there’s some debate in the field about this, it’s generally held that short-term memory is super quick: It stores information briefly. Working memory is… Read More »ADDitude Mag – “Working Memory vs. Short-Term Memory: What’s the Difference?”
“When you make choices that hold you back in any way, what you’re really doing is depriving the world of the uniqueness that is you.… Read More »ADDitude Mag – Q: “Fear of Failure Holds Me Back. How Do I Let Go of Past Mistakes?”
When Perfectionism Stems from ADHD: Challenging the Fallacy of “Not Good Enough” “Perfectionism, when unhealthy, drives a person to exhaustion striving for a flawlessness that’s… Read More »ADDitude Mag – When Perfectionism Stems from ADHD: Challenging the Fallacy of “Not Good Enough”