“Social anxiety is a fear that people will scrutinize you in either familiar or unfamiliar social situations, and this negative judgment will have harmful effects… Read More »YourTango – Social Anxiety & ADHD: How to better manage anxiety with supportive planning and preparation
“Do you find yourself often dealing with people who don’t understand what it’s like to live with ADHD or even believe that it truly exists?… Read More »YourTango: 4 Common Misconceptions About ADHD That Everyone Needs To Forget (Weekly Best!)
“Metacognition is the awareness and understanding of your own thinking and thought processes with the goal of improving learning and performance. Put simply, metacognition is… Read More »YourTango – The Scientific Way To Organize Your Thoughts And Get More Done
“Dr. Sharon Saline, author of What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life, joins Rachel… Read More »Learn Smarter Podcast: Improving Family Connections with Dr. Sharon Saline (Author Series)
“Everyone experiences anxiety from time to time, but for some people, anxiety can be disruptive to their daily lives or even debilitating. If you suffer… Read More »Incredible Edibles: 33 Mental Health Experts & Wellness Professionals Share Their #1 Tips for Dealing with Anxiety
(Mass Appeal) – You may remember the feelings… getting that nervous excitement when you are around someone…..the butterflies in your stomach… all the tell tale… Read More »22 News Mass Appeal – Your tween’s first crush: What can a parent do?
(Mass Appeal) – When kids are frustrated, they often take it out on others, like their siblings, parents, friends, and more. Sometimes they say mean… Read More »22 News Mass Appeal – Four ways to help manage a frustrated child
(Mass Appeal) – It’s so easy to become overwhelmed through the holiday season. Joining us to help work through the stress is Clinical Psychologist Doctor… Read More »22 News Mass Appeal: 5 things to do so you don’t get overwhelmed this holiday season
(Mass Appeal) – Talking back is a common behavior that children exhibit, but it can be extremely frustrating as a parent. Clinical psychologist Dr. Sharon… Read More »22 News Mass Appeal: What to do if your child is back talking
(Mass Appeal) – When kids are home from school and it’s vacation, they often default to using their devices 24/7 and that is certainly not… Read More »22 News Mass Appeal: Managing screen time during the holidays