“Got ADHD? Are you a perfectionist? Have you ever thought about what it is to be a perfectionist and if you are how to deal… Read More »Attention Talk Radio – Perfectionism and ADHD: Obstacle or Motivation
It’s so easy to get caught up in the rush and stress of the holiday season. But, we’re going to take a few minutes now… Read More »22 News Mass Appeal: Finding peace during the stressful holiday season
Being a volunteer, making charitable donations, or even something as simple as holding the door for someone has positive health benefits. So, why not improve… Read More »22 News Mass Appeal: Improve your health by giving
COVID fatigue is a feeling many are experiencing with this extended pandemic lockdown. How do you deal with the boredom of your daily monotony? Clinical… Read More »22 News Mass Appeal: Tips on Beating Pandemic Boredom
With the cold weather approaching and COVID numbers rising, parents are facing the added responsibility of supporting our children’s online learning. Clinical Psychologist Dr. Sharon… Read More »22 News Mass Appeal: Tips to Make Online Learning Easier
Now that the novelty of returning to school has started to wear off, our students are facing the reality of hybrid and online learning. The… Read More »ExQ Infinite Know How: Confident and Curious Webinar
From shows like “Grown-ish” to movies like “22 Jump Street” and “Bad Education,” ADHD medication like Ritalin and Adderall have become a mainstay in pop… Read More »Re:Set: How Misrepresentation of Adderall in Pop Culture Impacts People With ADHD
Kids with ADHD benefit from direct tools and regular connection to improve their executive functioning skills. Parent training gives parents the techniques, strategies and confidence… Read More »ADHD Awareness Month Q&A: Why Should I Consider Parent Training?
Life is stressful enough without adding family fights. While disagreements are a normal part of family dynamics, you can try four tips from Clinical Psychologist… Read More »22 News Mass Appeal: Help stop arguments with your children by using these 4 strategies
Tuesday is election day, and there’s no escaping the tension and disagreements surrounding it. Our kids pick up on that anxiety, too. Clinical Psychologist Dr.… Read More »22 News Mass Appeal: Children and politics: How to address anxiety and validate concerns