As thoughts begin to turn from planning picnics and BBQ’s to planning school lunches, our parental priorities shift from “summer fun” to “get it done.” … Read More »Surviving Back To School: A Neurodivergent Parent’s Guide
Dear Dr. Saline: Is it standard for an ADHDer to lie so vehemently? Like he has been caught red handed and he denies it while… Read More »Truth and Trust: Managing Lying in Children and Teens with ADHD
Dear Dr. Saline, my wife has ADHD and I do not. Sometimes it’s so frustrating and we argue more than either of us want to.… Read More »Ask Dr. Saline: How to Make It Work in ADHD Relationships
Dear Dr. Saline, in some of your articles, you discuss ways to lower stress. Is there a way to build stress tolerance for people with… Read More »Ask Dr. Saline: Lower Stress, Build Tolerance and Focus on Self-Care
Recently I’ve received several questions about how to care for teen boys with ADHD, anxiety, and depression. So rather than answer one reader question this… Read More »Ask Dr. Saline: Teen boys with ADHD, Anxiety, and Depression
Do you hate asking for help because it makes you look weak, helpless, or incompetent? Many adults with ADHD feel this way, and you’re not… Read More »Why delegation is hard and how to ask for help with confidence
For many of us, this is the first holiday season we get to spend with friends and family after the past few years learning how… Read More »4 New Ways to Create ADHD-Friendly Family Traditions
Can you relate to the following scenario? You are in the kitchen trying to prepare dinner while you are talking on the phone and checking… Read More »The Myth of Multitasking & Ways to Create Better Routines that Help you Feel Less Stressed and Anxious
Kids with ADHD struggle with feeling time which can make thinking about the future abstract and unreal. Time management is an executive functioning skill. Learning… Read More »How to Help Kids with ADHD Understand the Future by Improving Time Management Today
. Can you relate to this scenario? You’re in the kitchen at 6 p.m. trying to prepare dinner while talking on the phone using your… Read More »ADHD Tips for Kids & Adults: Improve Brain Focus & Productivity