Dr. Sharon Saline offers advice with ADDitude Magazine during a Live Facebook Q&A on how to create and maintain summer routines. Learn more tips to… Read More »YouTube: Live Q&A with ADDitude Magazine on “Transition Trouble”
Neurodivergent people can be overly fixated on maintaining a routine at the expense of other things, which can turn into a vicious cycle of frustration… Read More »5 Stress-Reducing Routines for Adults with ADHD-That You Can Actually Stick To
“Q: My Fear of Rejection Keeps Me Socially Isolated” Social anxiety and rejection sensitive dysphoria cause people with ADHD to feel isolated, self-conscious, and stressed.… Read More »ADDitude Magazine: Expert Tips on How to Overcome Social Anxiety and Fear of Rejection for Adults
Maintaining a sense of humor when raising ADHD and non-ADHD kids alike is an essential tool for any parent. Children can expand your heart and… Read More »ADHD Parenting: 4 Ways Adults Can Lighten the Mood with Kids During Difficult Moments
How Do You Reassure Your Anxious Child When You’re Scared, Too? “As caregivers, we want to show up fully for our children in these troubled… Read More »ADDitude Magazine: School Shootings, Mass Tragedies, Anxiety
Aah, the thrill of family vacations! Everyone piles in the car, bus or plane for a fun-filled week of togetherness and Hollywood happily-ever after endings,… Read More »Summer Vacations with ADHD: 5 Beat The Heat Tips for Families
“It’s natural and healthy for children, teens, and young adults to explore gender identity along with other aspects of identity. When the child has ADHD,… Read More »ADDitude Mag – When Children with ADHD Explore Gender Identity: A Guide for Parents
School is finally out, and everybody in the family exhales with a collective sigh of relief. No more harried mornings, bothersome homework sessions or arguments… Read More »Creating Stress-Free Summer Routines for Kids with ADHD
I had planned to write a blog this week on a hot topic related to ADHD–avoidance procrastination. It was outlined and researched. But, when I… Read More »Coping with the recent mass shootings: Advice for processing senseless gun violence in America
As another school year is winding down, you may be preparing for your college student with ADHD to come back home for a while. Whether… Read More »6 Tips for Parenting College Students with ADHD During Summer Break