Socializing in a Pandemic
People who are very engaged in social media must use caution to ensure that they don’t place more value on their virtual friends, or how… Read More »Socializing in a Pandemic
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Parenting & Families
Change those habits that hurt mental health: Do something different today!
With everybody struggling now more than ever, I see a few major habits in my clients living with ADHD that hurt their mental health more… Read More »Change those habits that hurt mental health: Do something different today!
ADHD and Screen Sanity: Why a digital break is good for everybody right now
For many students, families and educators this fall, school as we’ve known has changed. Hybrid or remote learning means spending up to seven hours daily… Read More »ADHD and Screen Sanity: Why a digital break is good for everybody right now
How to Nurture Yourself When Preparing for Back to School
It’s essential for parents and caregivers to take care of themselves during these times because we’re talking about a marathon, not a sprint. When you… Read More »How to Nurture Yourself When Preparing for Back to School
At-Home Learning with ADHD: Creating an ADHD-friendly learning environment
Studying in bed? Doing homework on the couch while watching television? Hybrid and remote learning are challenging for so many kids and parents. If you… Read More »At-Home Learning with ADHD: Creating an ADHD-friendly learning environment
Millennial Loneliness and Depression
It can be hard to make friends as adults: People often feel like it’s hard to make friends as an adult because, quite frankly, it… Read More »Millennial Loneliness and Depression
Help! My Teen is So Unmotivated This Summer!
Teens experience a few types of academic burnout depending on their individual situations. For neurotypical kids, academic burnout usually arises towards the end of the… Read More »Help! My Teen is So Unmotivated This Summer!
Body Image and ADHD: How to help kids who dislike their bodies
It’s heartbreaking when your son or daughter shares that they don’t like their bodies. They may dislike their shape, their height, their hair color, their… Read More »Body Image and ADHD: How to help kids who dislike their bodies
Feeling low? Tips for keeping your sense of humor amidst the uncertainty
It’s really tough to stand in uncertainty and, right now, people around the globe are facing this challenge as best they can. With all of… Read More »Feeling low? Tips for keeping your sense of humor amidst the uncertainty
Getting ready: Tips for preparing for school in uncertain times
After a spring semester with remote learning and its many complications for students, parents and educators, schools are reopening in the fall. While each state… Read More »Getting ready: Tips for preparing for school in uncertain times