.It’s that time of year when parents and kids anxiously await their first report card. School is often the toughest area of functioning for neurodivergent… Read More »The Best 5 Tips for Managing a Disappointing Report Card with Your Child
Recently, one of my clients Kaya, with adult ADHD made an astonishing discovery. She read an article in the New York Times about brown noise, and… Read More »Keys to better productivity with ADHD: How you can improve the 4 types of focus
Parents, Halloween is right around the corner, and most kids are giddily anticipating a fun night of costumes, trick or treating and eating way too… Read More »Spooky Season: 3 Shocking Halloween Safety Tips for Kids with ADHD
October is ADHD Awareness Month ̶ a time to reflect on the uniqueness, wonder, and yes, even the bravery shown when managing the challenges of… Read More »ADHD Awareness Month is about celebrating who you are! Accentuate the positive with A+ expert advice.
Many adults with ADHD struggle with structure, following rules and creating new routines. Starting a tedious, unrewarding task can be challenging, and it can be… Read More »The Best Routines for Adults with ADHD: Reduce Stress & Anxiety
Now that the school year is in full swing, I’ve noticed that more parents are sharing how much their kids with ADHD dislike school. Neurodivergent… Read More »4 Eye-Opening Reasons Why Kids Say “I Hate School!”
Sometimes it’s hard for all of us to do things that we find challenging or boring. I certainly like to warm up with something easier… Read More »6 Tips for Creating Effective Homework Habits for your Child with ADHD
The start of each school year involves a variety of changes and adjustments. New teachers, new activities, and a whole lot of new experiences. This… Read More »5 Strategies for creating new habits that last in kids with ADHD
As the digital world plays an ever-growing part in our lives, it is more important than ever to help children establish healthy media habits. A… Read More »Managing Screentime: 6 Hacks to Create Healthy Media Habits for Kids and Teens with ADHD
Let’s face it: screens are a defining feature in the lives of both children and adolescents. Whether it’s social media apps (i.e. Instagram, TikTok, Facebook,… Read More »Youth & Technology: How Social Media Affects the Mental Health of Children with ADHD