“ICEBERG! Right ahead!!!” Perhaps you remember this famous line from the iconic 1997 movie, “Titanic”, starring Leonoardo DiCaprio and Kate Winslet. The ship’s captain… Read More »The ADHD Iceberg Explained: Hidden Symptoms, Challenges and Strategies
Dear Dr. Saline, What advice do you have for women with ADHD going through menopause? I’m already pretty forgetful and moody, even before “going through… Read More »Ask Dr. Saline: Do you have any advice for women with ADHD going through menopause?
Are you ever so engrossed in an activity you love that you completely lose track of time? Does it seem like you lose sense of… Read More »“Boosting or Breaking Productivity: The Impact of Hyperfixation on People with ADHD”
As we head into the holiday season beginning with Thanksgiving in the United States next week, this is typically a time to express gratitude for… Read More »ADHD and Self-Acceptance: The Importance of Being Thankful for All That You Are
Dear Dr. Saline, my wife has ADHD and I do not. Sometimes it’s so frustrating and we argue more than either of us want to.… Read More »Ask Dr. Saline: How to Make It Work in ADHD Relationships
Dear Dr. Saline, in some of your articles, you discuss ways to lower stress. Is there a way to build stress tolerance for people with… Read More »Ask Dr. Saline: Lower Stress, Build Tolerance and Focus on Self-Care
Recently I’ve received several questions about how to care for teen boys with ADHD, anxiety, and depression. So rather than answer one reader question this… Read More »Ask Dr. Saline: Teen boys with ADHD, Anxiety, and Depression
Feeling tired and unexcited about work these days? You may be stressed, or you could be suffering from burnout. But how can you tell these… Read More »Avoiding Mental and Emotional Burnout at Work with ADHD
Do you dismiss a compliment or attribute success at your work to luck instead of your intelligence, creativity, or effort? Unfortunately, many adults (and kids)… Read More »ADHD and Imposter Syndrome: Stop Criticizing and Start Believing in Yourself
Sometimes I get a bit blue around New Year’s Day. With everybody making promises about things they want to change or do differently, I feel… Read More »Learn how to Genuinely Live Free & Shine Your light with ADHD in 2023 Without Pressure or Promises