4 New Ways to Create ADHD-Friendly Family Traditions
For many of us, this is the first holiday season we get to spend with friends and family after the past few years learning how… Read More »4 New Ways to Create ADHD-Friendly Family Traditions
For many of us, this is the first holiday season we get to spend with friends and family after the past few years learning how… Read More »4 New Ways to Create ADHD-Friendly Family Traditions
Are you starting to feel stressed about the holidays? I am. This weekend as I was out doing errands, the Christmas music was loudly blaring… Read More »How to Avoid Being Overwhelmed During the Holiday Season
Kids with ADHD struggle with feeling time which can make thinking about the future abstract and unreal. Time management is an executive functioning skill. Learning… Read More »How to Help Kids with ADHD Understand the Future by Improving Time Management Today
. Can you relate to this scenario? You’re in the kitchen at 6 p.m. trying to prepare dinner while talking on the phone using your… Read More »ADHD Tips for Kids & Adults: Improve Brain Focus & Productivity
Parents, Halloween is right around the corner, and most kids are giddily anticipating a fun night of costumes, trick or treating and eating way too… Read More »Spooky Season: 3 Shocking Halloween Safety Tips for Kids with ADHD
Now that the school year is in full swing, I’ve noticed that more parents are sharing how much their kids with ADHD dislike school. Neurodivergent… Read More »4 Eye-Opening Reasons Why Kids Say “I Hate School!”
Adults with ADHD: Change is possible if you find that your negative thinking is getting in the way of a more positive outlook. When you start… Read More »How Adults with ADHD Can Overcome Negative Thinking
Planning for The Future with ADHD In this webinar, I address the common concern that children with ADHD don’t effectively “see” and plan for the… Read More »How to Encourage Future Thinking in Kids & Teens with ADHD
Multitasking is a Myth In this webinar, I explain why multitasking is a myth and how ADHD brains can more reliably and effectively get things… Read More »The Myth of Multitasking for ADHD Minds
Making ‘Good Enough’ Work for You In this webinar, I explain how to stop setting unreasonable standards, engaging in negative comparisons to others, and criticizing… Read More »Perfectionism and ADHD: Making ‘Good Enough’ Work for You