Conflict – within families and in other relationships – is normal. But disagreement can grow heated when ADHD sparks anger, impulsivity, and intense emotions. Read… Read More »The ADHD Conflict Resolution Guide: Tools and Scripts for Settling Disagreements
Yes, the ADHD brain is wired to overreact and feel emotions intensely. But you are not your ADHD reactivity. Read More>> Why anger and big… Read More »How to Control Your Anger When ADHD Emotional Reactivity Kicks In
Feeling tired and unexcited about work these days? You may be stressed or suffering from burnout. Read More>> Persistent Stress Leads to Burnout The Key… Read More »Avoiding Mental and Emotional Burnout at Work
What is my plan, what’s most important, and where do I begin? Key points The fundamental principles of prioritizing are urgency and importance. The Eisenhower… Read More »Learning How to Prioritize With ADHD
5 tools to lower your stress and have more fun. In this article, Dr. Sharon Saline teaches you how to limit the overwhelming feeling of… Read More »How to Reduce Holiday Overwhelm When You Have ADHD
Learn 6 practical tools to feel calmer, more confident, and more productive. Key points Reduce stress by identifying patterns of self-defeating behaviors and choosing healthier… Read More »How Stress and Self-Sabotage Interfere With ADHD Happiness
Rates of sexual violence, suicidality, and sadness have hit a record high among teen girls, according to an alarming new CDC report. In this article,… Read More »Teen Girls Are Not Alright. ADHD Magnifies the Crisis.
Parents of kids and teens with ADHD often seek advice on managing oppositional behavior. In this article, Dr. Sharon Saline teaches you how to respond… Read More »How To Help Kids With ADHD Manage Their Feelings At School & With Friends
The best way to handle conflict is to prepare for it by creating a conflict resolution plan in advance. In this article, Dr. Sharon Saline… Read More »The ADHD Conflict Resolution Guide: Tools and Scripts for Settling Disagreements
Learn how to recognize the true signs of ADHD and seek effective help. In this article, Dr. Sharon Saline shares why ADHD in women and… Read More »Why ADHD Is Missed In Women