Overcoming ADHD Brain Fog
Dear Dr. Saline: I’m a 30 year-old AuDHDer who would love your input. I pride myself on my ability to focus and concentrate on what… Read More »Overcoming ADHD Brain Fog
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“Boosting or Breaking Productivity: The Impact of Hyperfixation on People with ADHD”
Are you ever so engrossed in an activity you love that you completely lose track of time? Does it seem like you lose sense of… Read More »“Boosting or Breaking Productivity: The Impact of Hyperfixation on People with ADHD”
5 Tips for Overcoming ADHD Challenges at Work
With the hectic pace of modern life, many adults find it hard to keep up, follow-through, and get ahead in their work lives. The to-do… Read More »5 Tips for Overcoming ADHD Challenges at Work
Q: “I Can’t Handle Rejection. Will I Ever Change?”
Q: “I Can’t Handle Rejection. Will I Ever Change?” The emotional pain of rejection sensitive dysphoria is real and agonizing. But your responses to rejection… Read More »Q: “I Can’t Handle Rejection. Will I Ever Change?”
There’s A New Type Of Multitasking — And It’s Especially Bad For Teens & People With ADHD
There’s A New Type Of Multitasking — And It’s Especially Bad For Teens & People With ADHD We are all hijacked by our devices, tricked… Read More »There’s A New Type Of Multitasking — And It’s Especially Bad For Teens & People With ADHD
Using a Dopamine Menu to Stimulate Your ADHD Brain
Using a Dopamine Menu to Stimulate Your ADHD Brain Your brain is a Tesla. When its battery becomes depleted, it needs to stop and recharge.… Read More »Using a Dopamine Menu to Stimulate Your ADHD Brain
Midyear Reboot: Five Strategies for Building Effective Habits
Midyear Reboot: Five Strategies for Building Effective Habits AS WE APPROACH THE MIDPOINT OF THE SCHOOL YEAR, many parents notice that their children are less… Read More »Midyear Reboot: Five Strategies for Building Effective Habits
“I wish more people understood how it felt to be neurodivergent”: What to Know About Neurodiversity
Time for a societal change? Awareness of neurodiversity is one step, acceptance and valuing these differences are the goals. This would mean a shift from… Read More »“I wish more people understood how it felt to be neurodivergent”: What to Know About Neurodiversity
How do I avoid the perfectionism trap?
Dear Dr. Saline, I recently started my first full-time job after graduating from college and feel like I’m struggling with the adjustment. I’ve had the… Read More »How do I avoid the perfectionism trap?
How To Get An Accurate Diagnosis For A Child Who May Have ADHD
How To Get An Accurate Diagnosis For A Child Who May Have ADHD If you have a child or teen who seems to be struggling… Read More »How To Get An Accurate Diagnosis For A Child Who May Have ADHD