3 Steps for Overcoming ADHD Task Paralysis
3 Steps for Overcoming ADHD Task Paralysis How to move beyond feeling stuck and get things done Read More>> Key Points: Symptoms of task paralysis… Read More »3 Steps for Overcoming ADHD Task Paralysis
Understanding Perfectionism: How To Make It Work For, Not Against, You and Your Kids
Understanding Perfectionism: How To Make It Work For, Not Against, You and Your Kids Is it clear enough? Is it well-written enough? Is the meal tasty enough or the… Read More »Understanding Perfectionism: How To Make It Work For, Not Against, You and Your Kids
Q: “I Can’t Handle Rejection. Will I Ever Change?”
Q: “I Can’t Handle Rejection. Will I Ever Change?” The emotional pain of rejection sensitive dysphoria is real and agonizing. But your responses to rejection… Read More »Q: “I Can’t Handle Rejection. Will I Ever Change?”
There’s A New Type Of Multitasking — And It’s Especially Bad For Teens & People With ADHD
There’s A New Type Of Multitasking — And It’s Especially Bad For Teens & People With ADHD We are all hijacked by our devices, tricked… Read More »There’s A New Type Of Multitasking — And It’s Especially Bad For Teens & People With ADHD
5 Better Ways To Talk To Kids About Bad Grades On Report Cards — Without Shame
5 Better Ways To Talk To Kids About Bad Grades On Report Cards — Without Shame School is often the toughest area of functioning for neurodivergent… Read More »5 Better Ways To Talk To Kids About Bad Grades On Report Cards — Without Shame
Using a Dopamine Menu to Stimulate Your ADHD Brain
Using a Dopamine Menu to Stimulate Your ADHD Brain Your brain is a Tesla. When its battery becomes depleted, it needs to stop and recharge.… Read More »Using a Dopamine Menu to Stimulate Your ADHD Brain
Midyear Reboot: Five Strategies for Building Effective Habits
Midyear Reboot: Five Strategies for Building Effective Habits AS WE APPROACH THE MIDPOINT OF THE SCHOOL YEAR, many parents notice that their children are less… Read More »Midyear Reboot: Five Strategies for Building Effective Habits
“I wish more people understood how it felt to be neurodivergent”: What to Know About Neurodiversity
Time for a societal change? Awareness of neurodiversity is one step, acceptance and valuing these differences are the goals. This would mean a shift from… Read More »“I wish more people understood how it felt to be neurodivergent”: What to Know About Neurodiversity
How do I avoid the perfectionism trap?
Dear Dr. Saline, I recently started my first full-time job after graduating from college and feel like I’m struggling with the adjustment. I’ve had the… Read More »How do I avoid the perfectionism trap?
How To Get An Accurate Diagnosis For A Child Who May Have ADHD
How To Get An Accurate Diagnosis For A Child Who May Have ADHD If you have a child or teen who seems to be struggling… Read More »How To Get An Accurate Diagnosis For A Child Who May Have ADHD