Neurodivergent Adults can sometimes be overly fixated on maintaining a routine at the expense of other things, which can turn into a vicious cycle of… Read More »Need to Reduce Stress? Try these Routines for Adults
Teachers and Parents take advantage of these strategies for training focus, combatting procrastination, and prioritizing effectively to achieve the success that drives future motivation in… Read More »Want to Be More Confident?
October is ADHD Awareness Month! You’ll see a ton of information about ADHD everywhere. Most of it is about kids. ADDA is different. ADDA is… Read More »Sharon Saline, Psy.D. on TADD Talk
Dr. Sharon Saline offers advice with ADDitude Magazine during a Live Facebook Q&A on how to create and maintain summer routines. Learn more tips to… Read More »YouTube: Live Q&A with ADDitude Magazine on “Transition Trouble”
Neurodivergent people can be overly fixated on maintaining a routine at the expense of other things, which can turn into a vicious cycle of frustration… Read More »5 Stress-Reducing Routines for Adults with ADHD-That You Can Actually Stick To
“Gecikme nasıl durdurulur? Erteleme davranışı, bir şeylere başlamayı ve bitirmeyi doğal olarak zorlaştıran bir durum olarak DEHB’li bireyleri zayıf düşürebilir. Erteleme davranışı gösteren bireylerin çoğu… Read More »Artı Enstitü: DEHB ve Üretken Erteleme (ADHD and Productive Procrastination)
Trauma, Anxiety, School Violence & More “In December 2021, the U.S. Surgeon General issued an unprecedented public advisory regarding the youth mental health crisis in… Read More »ADDitude ‘Mental Health Out Loud’ Webinar – Trauma, Anxiety, School Violence & More
“It’s natural and healthy for children, teens, and young adults to explore gender identity along with other aspects of identity. When the child has ADHD,… Read More »ADDitude Mag – When Children with ADHD Explore Gender Identity: A Guide for Parents
“Regret is tough to pinpoint. It may feel like sadness, remorse, or disappointment. It may emerge following a missed professional opportunity, oversharing at a cocktail… Read More »ADDitude Mag – Your Regret Won’t Change the Past. These Tips May Save Your Future.
What is considered flow state vs. hyperfocus for people with ADHD? “Are there any differences between being hyperfocused and being in a flow state? Yes!… Read More »ADDitude Mag – Flow State vs. Hyperfocus: On Channeling Your Unsteady ADHD Attention