“If you’re a person with ADHD, you might find yourself in a cycle of shame. Shame for things you may have said, for not “reading… Read More »YourTango – 5 Ways People With ADHD Can Forgive Themselves & Release Their Shame
“Do you want to learn how to talk to anyone and have better conversations? Do you ever wish that you could pause time, take back… Read More »YourTango – 10 Ways Neurodiverse Folks Can Have Deep, Thoughtful & Easy Conversations With Anyone
“Social anxiety is a fear that people will scrutinize you in either familiar or unfamiliar social situations, and this negative judgment will have harmful effects… Read More »YourTango – Social Anxiety & ADHD: How to better manage anxiety with supportive planning and preparation
“Do you find yourself often dealing with people who don’t understand what it’s like to live with ADHD or even believe that it truly exists?… Read More »YourTango: 4 Common Misconceptions About ADHD That Everyone Needs To Forget (Weekly Best!)
“Metacognition is the awareness and understanding of your own thinking and thought processes with the goal of improving learning and performance. Put simply, metacognition is… Read More »YourTango – The Scientific Way To Organize Your Thoughts And Get More Done
“Have you ever said something to your child or teen that you wished you could take back? In the heat of the moment, it’s all… Read More »YourTango: The Very Best Strategies to Reduce Conflict and Increase Calmness in Your Neurodiverse Kids
“What is a tone of voice and how does it affect neurodiverse families Neurodiverse families often struggle with emotional reactivity and verbal impulse control. Negative… Read More »YourTango: 3 Steps To Achieve Tone Of Voice Awareness In Neurodiverse Families So All Members Are Comfortable And Safe
*A YourTango Experts Weekly Best!* “ADHD and defiance can be a tricky combination. There are so many facets to kids with ADHD. Yes, they are… Read More »YourTango: What You Can Do When Your Child’s ADHD And Defiance Makes You Want To Yell – Reprinted
“Just when we thought we’d turned a corner in the COVID war, the virus is rearing its ugly head for another wave. As kids go… Read More »YourTango: Back To School With ADHD And COVID Uncertainty (Again) – Reprinted
“In “What Your ADHD Child Wishes You Knew,” author and psychologist Dr. Sharon Saline shares her proven roadmap that parents of children ages 6 to… Read More »Healthline – The 10 Best Books for ADHD in 2022