Psychology Today: 3 Steps for Lowering Stress With ADHD
How to create more calm in 2022. “If you are tired of feeling so much stress in your life, the start of a new year… Read More »Psychology Today: 3 Steps for Lowering Stress With ADHD
Psychology Today: How to Cope with ADHD and Perfectionism
Tools to turn down the noise of self-criticism and feel “good enough” every day. “Do you set unrealistic goals for yourself, fret about disappointing others,… Read More »Psychology Today: How to Cope with ADHD and Perfectionism
Psychology Today: Learning to Prioritize With ADHD
“Does it ever seem like you have too much to do and every task looks equally important? Many people with ADHD struggle to figure out… Read More »Psychology Today: Learning to Prioritize With ADHD
Psychology Today: How to Find a Therapist for Your Teenager
“Parents should also establish clear expectations about confidentiality, says clinical psychologist Sharon Saline, Psy.D. A parent might ask, “What are your boundaries around confidentiality?” “Will… Read More »Psychology Today: How to Find a Therapist for Your Teenager
ADDitude Mag: Q: Will I Ever Be a ‘Good Enough’ Mother?
How to be a good mom with ADHD: be kind (to yourself and others), be accountable, prioritize your own health and happiness, and value connections… Read More »ADDitude Mag: Q: Will I Ever Be a ‘Good Enough’ Mother?
Psychology Today: ADHD and Rejection Sensitivity Dysphoria
Do you ever feel so devastated by the criticism from a friend, teacher, boss, relative, or co-worker that you keep repeating what they said to… Read More »Psychology Today: ADHD and Rejection Sensitivity Dysphoria
SciTech Central 18th World Seminar: Best Video Award!
Dr. Sharon Saline received the Best Video Award at the Scitech Central 18th World Seminar on Covid-19 and Vaccinations! Watch Dr. Saline’s full video &… Read More »SciTech Central 18th World Seminar: Best Video Award!
22 News Mass Appeal: Managing summer screen time for your kids
(Mass Appeal) – Summer often means a looser structure for children, which often leads to increased screen time. Joining us with tips on managing summer… Read More »22 News Mass Appeal: Managing summer screen time for your kids
22 News Mass Appeal: Three keys to raising tweens
(Mass Appeal) – The emotional rollercoaster of having a tween around can make for a stressful home. Tweens are straddling the two worlds between childhood… Read More »22 News Mass Appeal: Three keys to raising tweens
22 News Mass Appeal: Tips on being a great parent
Do you spend time comparing yourself to other parents on social media and feel you come up short? It’s time to stop looking at what… Read More »22 News Mass Appeal: Tips on being a great parent