(Mass Appeal) – Life is filled with changes, some of them positive and some of them challenging. In this year of COVID, there have been… Read More »22 News Mass Appeal: Adapting to change: Tips for making effective adjustments
How can I have a positive mindset when I have ADHD? That is a question we hear all the time, and we are going to… Read More »Overcoming Distractions Podcast: EP 107: Ditch negative thinking and develop a positive mindset with your ADHD
Angela Stephens, host of the RE-Focus podcast, is joined by Sharon Saline, Psy.D., a licensed clinical psychologist, who is an expert in how ADHD, learning… Read More »RE-Focus Podcast EP 39: Managing your child’s risky behaviors
(Mass Appeal) – The past year has been nothing short of stressful and the simple fact is that stress can adversely affect your sleep quality.… Read More »22 News Mass Appeal: Managing stress for a better night’s sleep
“I live in an open nest. It’s not an empty one, but some days it sure feels that way. The rooms are tidy and still.… Read More »Psychotherapy Networker | Relearning Parenthood: When Children Reach Adulthood, What Then?
“If you have ADHD and you feel you are suffering from overwhelm or even burnout, you want to take the time to listen to this… Read More »Overcoming Distractions EP 122: Managing burnout and overwhelm when you have ADHD
The best way to help your child with ADHD ADHD Coach Yuri Maia, TDAH descomplicado (Brazil), and Clinical Psychologist Dr. Sharon Saline (U.S.) discuss Dr.… Read More »TDAH Descomplicado Interview with Dr. Sharon Saline
“Ending a relationship can be hard, extremely hard. Human beings are relational. The majority of us thrive when we are in relationships that are healthy… Read More »Relationship: How to Let Someone Go- 3 Most Important Things You Must Do
COCORO MEDIA has translated Dr. Sharon Saline’s Psychology Today article “The ADHD-Anger Connection: How to rein in your temper, reduce frustration, and give a genuine… Read More »COCORO MEDIA: The ADHD-Anger Connection (Japanese Translation)
When Your Adult Child Learns They Are Neurodivergent It can be either a surprise or validation to discover your adult child is neurodivergent; here are… Read More »When Your Adult Child Learns They Are Neurodivergent