Learn 6 practical tools to feel calmer, more confident, and more productive. Key points Reduce stress by identifying patterns of self-defeating behaviors and choosing healthier… Read More »How Stress and Self-Sabotage Interfere With ADHD Happiness
Rates of sexual violence, suicidality, and sadness have hit a record high among teen girls, according to an alarming new CDC report. In this article,… Read More »Teen Girls Are Not Alright. ADHD Magnifies the Crisis.
Parents of kids and teens with ADHD often seek advice on managing oppositional behavior. In this article, Dr. Sharon Saline teaches you how to respond… Read More »How To Help Kids With ADHD Manage Their Feelings At School & With Friends
The best way to handle conflict is to prepare for it by creating a conflict resolution plan in advance. In this article, Dr. Sharon Saline… Read More »The ADHD Conflict Resolution Guide: Tools and Scripts for Settling Disagreements
Learn how to recognize the true signs of ADHD and seek effective help. In this article, Dr. Sharon Saline shares why ADHD in women and… Read More »Why ADHD Is Missed In Women
If you had a magic wand and could change one thing about yourself, what would it be? In this article, Dr. Sharon Saline shares how… Read More »7 Critical Tools For Improving Your Life (For When You Need It Most)
Stop doubting yourself and start believing instead. Many adults (and kids) with ADHD have trouble accepting positive feedback about themselves. Years of hearing about their deficiencies or… Read More »The Connection Between ADHD and Imposter Syndrome
Why Delegation Is So Hard for ADHD Adults In this webinar, Dr. Sharon Saline, clinical psychologist and author, discusses why adults with ADHD find it… Read More »Why Delegation Is So Hard for ADHD Adults (Video)
3 Ways to Receive an ADHD Diagnosis Often parents receive contradictory or inadequate information about the process, and navigating the maze toward diagnosis and treatment… Read More »How To Advocate For Your Child During ADHD Evaluations (& Other Learning Challenges)
Students with ADHD want to do well in school, and most of them put a lot of effort into their work. But at the same time, they… Read More »How to Practice Compassion & Understanding When Your Child Is Struggling In School