Emerging Adults

Psychotherapy

ADHD is often accompanied by anxiety, depression, or learning disabilities. Psychotherapy can help.

I maintain a private practice in Northampton, Massachusetts where I work with neurodivergent children, adolescents, adults and families living with the challenges of ADHD, anxiety, learning disabilities and depression. My deep hope is that people can discover and develop their strengths, find ways to improve their challenges and feel good about all aspects of who they are. I use a positive psychology approach that assists you in living with more authenticity, empowerment, competency and connection. I base my work on systems theory, insight-oriented psychotherapy, cognitive behavior therapy and mindfulness while sharing recent research on relevant topics.

ADHD Coaching
I offer packages of two and four online coaching sessions for emerging adults and their parents to assess your situation, explore new strategies and offer suggestions for the next steps. If you are interested in working with me, please contact me or reserve your sessions today by purchasing one of the online coaching packages.